Hello, I’m so glad we found each other!
I’m Christine.
After being diagnosed with MS 20 years ago, I immersed myself in every healing method I could find while also getting degreed in Holistic Nutrition, being a culinary instructor, raising children, and owning a highly successful restaurant and bodega in Boulder, Co. for ten years called Fresh Thymes.
Over time, I explored whole food nutrition, somatic awareness, trauma release, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities. What began as a search for physical healing became a sacred journey of meeting my truest self—body, psyche, and soul.
Along the way, I learned that MS is not just a condition to manage, but a deep calling to listen to the body’s wisdom. I don’t see disability—I see opportunity. The body holds an innate intelligence and capacity to heal, and I’m here to guide you to reconnecting with that truth.
I work as a Holistic Transformation Guide to guide women with Multiple Sclerosis to a place of authentic inner healing and personal health awakening.
In the pages of The Fresh Life are the foundations of good health for all. It all begins with willingness to allow for a paradigm shift to happen within.
I want to infuse authentic lasting change in your wellbeing, empowering you to return to your sovereign right to flourish in this life.
I hope to inspire you to move past limiting beliefs and begin to cultivate a new relationship with yourself and your body’s desire to heal.
WHY SUBSCRIBE?
I want to be your bridge to a better self. I want to embolden you to trust your body, educate yourself and empower you on a whole health quest. Armed with recipes, stories and ideas, I want to empower you to leave the old paradigm behind. The Fresh Life will show you how.
By subscribing, you’ve got skin in the game. It’s a positive signal to your psyche actually - committing to learn and grow and not be afraid of change. That’s good for the mind and body. See, you can’t dip your toes into the pool of health, hoping to reap the benefits.
This matters. Really, there is a sea-change happening. You feel within yourself this is true. The evidence is all around us. Our health is struggling.
In my experience, the most powerful solution is expansive and a shift in how you see the world. Join me in committing to a world of real health.
By supporting me, I am able to continue serving you - creating damn tasty recipes to support your health, content, community and retreats to inspire positive and lasting change in your whole health quest.
Let’s open the door together.
PAID SUBSCRIBERS RECEIVE:
For an annual cost of $7/month - far less than an excellent glass of wine - or for $84.00/year - less than a mediocre dinner for two, you will be part of a new type of healing community.
Bi-weekly essays on a wide range of topics from health and healing to food, economics, politics and spirituality to help dismantle your relationship with the mainstream medical narrative. As well as articles discussing they layers of healing nervous system misalignment and Multiple Sclerosis
Seasonal recipes of the moment, with techniques and healing wisdom to help you embrace your inner healer.
FOR ALL READERS:
What this looks like:
I hope to inspire lasting change in how you view healing.
A paradigm shift is a challenge and learning to trust the natural world is elusive. That’s okay, it’s part of the process. You’ll be FINE. In fact, better than fine. You will begin to deeply feel the current paradigm no longer serves you. You will thrive and over time you’ll be a Whole. New. You.
We are going to dismantle old ways of thinking, outdated modes of being. You will begin to understand why you are doing all the right things wrong.
This new knowing will allow courageous and perhaps disruptive and rule breaking behaviors as you buck the system and forge your unique pathway to health.
I will help you cultivate a mindset of non-negotiable - authentic healing as our bodies are elegantly designed to do.
I’m here to inspire Whole Health Empowerment.
THIS NEWSLETTER IS FOR YOU IF:
You have an open mind. You are an explorer. You are a curious seeker.
You’re willing to accept that old ways of thinking might actually suck and keep you sick in so many ways.
Note: This is not an intellectual barrier, this is a psychological one.
Embrace the scary. Cultivate the bravery to trust your intuition more than your physician.
See you on the other side.
