Substacks recommended by Christine Ruch

Recommended by Christine Ruch

A Call to Systems

By Daniela Papi

A call to the vital practices of systems and self understanding in a complex world

As a Projector in Human Design, I see everything at the system level. Love this insight.

- Christine Ruch

Spiral Leaf

By Sue Cartwright

Spiral Leaf is a newsletter that celebrates the beauty of Nature and explores how we can connect more closely to the natural world for our optimum health, happiness and wellbeing. A weekly publication for you, for me and for Mother Nature.

RV Meditations on the road

By David S

Retired and traveling the country with my wife and our two dogs. Lot's of time to contemplate.

Two souls who chose the hard road in deciding to live a vagabond life, believing it would bring a richness of its own.

- Christine Ruch

Stumbling Toward Genius

By Cynthia Stumbling Toward Genius

A book coach walks the talk, sharing her novel-writing process.

Hey everyone! I wanted to share this new Substack, by my book and writing coach who helped me birth The Fresh Life. If anyone is interested in writing, Cynthia is amazing and has so many creative options to support your writing journey! I'm also in her Thursday morning writers group, which is a fun way to dedicate an hour a week to your writing passions.

- Christine Ruch

Agile Thinking

By Dr. Devaki Lindsey Berkson

Where Health is AT! Dive into Science, Hormones, Nutrition and the "surrounding debates".

The Forgotten Side of Medicine

By A Midwestern Doctor

The Forgotten Side of Medicine exposes pharmaceutical corruption and remarkable therapies lost to time for the health of humanity.

Kathleen Devanney's Newsletter

By Kathleen Devanney. A human.

Reflections and commentary on The Great Unraveling, and Why the future for humanity is positive on the other side of the current collapse.

Charles Eisenstein

Essays on civilization. myth, politics, ecology

The healthy gut

By Gut feel

Vegetarian food focused on healthy gut, healthy mind and healthy body

A deeper dive into the human microbiome and it's connection to all manner of health and wellness.

- Christine Ruch

The Free Press

By Bari Weiss

A new media company built on the ideals that were once the bedrock of American journalism.

The Department of Salad: Official Bulletin

By Emily Nunn

Step into our salad laboratory. We got your leafy greens, your grains, your veg, and protein. Plus: salady guests, salady books & recipes, recipes, recipes 🥗

a newsletter

By Alison Roman

recipes, stories and unsolicited advice from alison roman